[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.ormi.sk\/vyuzivate-internet-rozumne\/#Article","mainEntityOfPage":"https:\/\/www.ormi.sk\/vyuzivate-internet-rozumne\/","headline":"Vyu\u017e\u00edvate internet rozumne?","name":"Vyu\u017e\u00edvate internet rozumne?","description":"Povedzme, \u017ee internet vyu\u017e\u00edvate. Zamysleli ste sa v\u0161ak niekedy aj nad t\u00fdm, ako ho vlastne vyu\u017e\u00edvate? Sna\u017e\u00edte sa dosta\u0165 k\u00a0nov\u00fdm a\u00a0 zauj\u00edmav\u00fdm inform\u00e1ci\u00e1m, hr\u00e1te po\u010d\u00edta\u010dov\u00e9 hry, pracujete, alebo si len tak bez zmyslu prezer\u00e1te video za videom? Pod\u013ea odborn\u00edkov, je sedenie za po\u010d\u00edta\u010dom, respekt\u00edve internetom v poriadku. Samozrejme iba dovtedy, […]","datePublished":"2019-05-25","dateModified":"2019-05-25","author":{"@type":"Person","@id":"https:\/\/www.ormi.sk\/author\/#Person","name":"","url":"https:\/\/www.ormi.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/01173f1da90dde8adb887d6793fa4e42c4004e53f8d645d9b1cb57c2dee8e188?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/01173f1da90dde8adb887d6793fa4e42c4004e53f8d645d9b1cb57c2dee8e188?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"ormi.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.ormi.sk\/wp-content\/uploads\/img_a302720_w16601_t1561799354.jpg","url":"https:\/\/www.ormi.sk\/wp-content\/uploads\/img_a302720_w16601_t1561799354.jpg","height":0,"width":0},"url":"https:\/\/www.ormi.sk\/vyuzivate-internet-rozumne\/","wordCount":394,"articleBody":"Povedzme, \u017ee internet vyu\u017e\u00edvate. Zamysleli ste sa v\u0161ak niekedy aj nad t\u00fdm, ako ho vlastne vyu\u017e\u00edvate? Sna\u017e\u00edte sa dosta\u0165 k\u00a0nov\u00fdm a\u00a0 zauj\u00edmav\u00fdm inform\u00e1ci\u00e1m, hr\u00e1te po\u010d\u00edta\u010dov\u00e9 hry, pracujete, alebo si len tak bez zmyslu prezer\u00e1te video za videom? Pod\u013ea odborn\u00edkov, je sedenie za po\u010d\u00edta\u010dom, respekt\u00edve internetom v poriadku. Samozrejme iba dovtedy, k\u00fdm sa to s\u00a0n\u00edm nepreh\u00e1\u0148a.\u00a0Samostatn\u00e1 kateg\u00f3ria pracuj\u00facich Ak ste sa nad pr\u00e1ve polo\u017eenou ot\u00e1zkou zamysleli a\u00a0va\u0161e zistenie bolo, \u017ee za po\u010d\u00edta\u010dom sed\u00edte od r\u00e1na do r\u00e1na, e\u0161te nemus\u00edte robi\u0165 paniku. Pokia\u013e je pre v\u00e1s po\u010d\u00edta\u010d a\u00a0internet pracovn\u00fdm n\u00e1strojom, je v\u0161etko v\u00a0poriadku. V\u00a0tomto pr\u00edpade, pravdepodobne toto zariadenie obch\u00e1dzate v\u017edy ke\u010f m\u00e1te i\u00a0t\u00fa najmen\u0161iu pr\u00edle\u017eitos\u0165. Samozrejme aj v\u00a0pr\u00edpade, \u017ee na internete pracujete, by ste sa mali t\u00fato aktivitu sna\u017ei\u0165 aspo\u0148 tro\u0161ku kompenzova\u0165. Hovor\u00edme o\u00a0pohybe na \u010derstvom vzduchu a\u00a0in\u00fdch aktivit\u00e1ch, pri ktor\u00fdch nech\u00e1te odpo\u010din\u00fa\u0165 va\u0161e o\u010di a\u00a0rozh\u00fdbete svoje telo.\u00a0Milovn\u00edci hier Ak na internete tr\u00e1vite \u010das kv\u00f4li hraniu hier, mali by ste sa zamyslie\u0165 nad t\u00fdm, ko\u013eko \u010dasu tomuto kon\u00ed\u010dku venujete. V\u0161etci odborn\u00edci, teda psychol\u00f3govia, pedag\u00f3govia, psychiatri, \u010di neurol\u00f3govia v\u00e1m potvrdia, \u017ee hranie hier m\u00e1 na \u013eudsk\u00fd mozog pozit\u00edvny vplyv. To ale iba v\u00a0tom pr\u00edpade, \u017ee ich hr\u00e1te s\u00a0mierou. Pokia\u013e nad nimi dok\u00e1\u017eete str\u00e1vi\u0165 ka\u017ed\u00fa vo\u013en\u00fa chv\u00ed\u013eku, mali by ste to r\u00fdchlo zmeni\u0165. Online hry hran\u00e9 s\u00a0mierou dok\u00e1\u017eu v\u00e1\u0161 mozog vyslovene rozv\u00edja\u0165. Naopak ich prebytok, ho dok\u00e1\u017eu degenerova\u0165.\u00a0Pre\u010do ve\u013ea internetu \u0161kod\u00ed Mnoh\u00ed \u013eudia sa p\u00fdtaj\u00fa, pre\u010do sa vlastne s\u00a0pou\u017e\u00edvania internetu rob\u00ed tak\u00e1 veda. V\u0161etk\u00e9ho ve\u013ea \u0161kod\u00ed. Rovnako zl\u00e9, by bolo, ak by ste cel\u00e9 dni pozerali na telev\u00edziu, \u010d\u00edtali knihu, alebo bez prest\u00e1vky behali. Probl\u00e9mom internetu je to, \u017ee z\u00e1vislos\u0165 na \u0148om, sa vytv\u00e1ra u\u00a0ve\u013emi ve\u013ek\u00e9ho po\u010dtu popul\u00e1cie, a\u00a0to navy\u0161e i\u00a0 ve\u013emi r\u00fdchlo.                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Vyu\u017e\u00edvate internet rozumne?","item":"https:\/\/www.ormi.sk\/vyuzivate-internet-rozumne\/#breadcrumbitem"}]}]